warm and beautiful ... 10 miles outside of Bend!
October 27, 2011
Koosah Falls
one of the most enjoyable hikes in years. old growth forest ... lifted our spirits to just "be" their.
October 25, 2011
October 16, 2011
quinoa/bean patties
sunday's lunch ~ left over quinoa and pinto bean with grated carrot, onion, garlic and kale. whole wheat bread crumbs and baked in oven ~ no added oil. gravy made with flour, nutritional yeast, hemp milk, water, soy sauce and shiitake mushrooms ... spiced with salt and lots of pepper.
October 14, 2011
honey watercolors
a gift ... watercolors from M. Graham ... made with blackberry honey. looking forward to using these in my daily journals.
October 6, 2011
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